Happy and Healthy Over 40 is the website and podcast for people over 40, who want to maintain their vitality, grow their competitive spirit and keep a clear mind in a powerful body. Whether you’re a retired professional athlete, a fierce amateur competitor, or you just want to feel stronger and be healthy, you’ve come to the right place. You may not be 21 years old, but you can feel like a million bucks!
Health and wellness for people over 40
Does cannabis enhance the sexual experience by reducing inhibitions, and increasing intimate pleasure? Canna-sexual expert, Ashley Manta gives the 411 on this topic. Plus, get some sex tips, and learn about her upcoming workshops in Los Angeles celebrating sexual self acceptance – and weed.
The Sacred Sacrifice of Fatherhood – Coach and Facilitator Soma Miller discuss why he sees fatherhood as a sacred sacrifice, and why he thinks fathers should learn by talking with one another to discuss ideas on parenting, especially for young fathers.