Welcome to the Next Phase of Your Life
Happy and Healthy Over 40 is the website and podcast for men over 40, who want to maintain their vitality, grow their competitive spirit and keep a clear mind in a powerful body. Whether you’re a retired professional athlete, a fierce amateur competitor, or you just want to feel stronger and be healthy, you’ve come to the right place. You may not be 21 years old, but you can feel like a million bucks!
You're not alone! Join me on this journey.
Dietary Solutions for Treating Seasonal Depression
Inflammation, Pain Management, and Functional Nutrition
Ayurveda an ancient lifestyle for modern living
How Brazilian Jiu Jitsu Helped Black Belt Mike Radell Beat a Heart Attack
Self Care for Caregivers
Domains of Well Being and Happiness
The Sad Saga of the Yes Man – Dating After 40
Successfully Using Cannabis to Reduce Inhibitions and Enhance Sexual Pleasure
Does cannabis enhance the sexual experience by reducing inhibitions, and increasing intimate pleasure? Canna-sexual expert, Ashley Manta gives the 411 on this topic. Plus, get some sex tips, and learn about her upcoming workshops in Los Angeles celebrating sexual self acceptance – and weed.
Is Your Fantasy “Weird”? – Should You Try It Anyway?
Got an idea for a blogpost or podcast? What are your challenges now that you are over 40? Let us know what you want Hector to discuss!
From behind the velvet ropes of New York City's club scene to the back lots of Hollywood, Hector Riviera has seen life from the inside. Real, raw and unpolished.