Nature’s healing power. This is a discussion with Men’s Coach Soma Miller, about nature’s power to heal illnesses like depression, and anxiety. We talk about violence in cities. We discuss my theory that something a simple as working out or resting in nature could hold a key to peace in our inner cities. Soma talks about Permaculture and integrating with nature and why trying to dominate and control nature is slowly killing us.
WHAT HAS EMERGED FROM THIS OFTENTIMES DISMANTLING WORK, IS A GROUND OF HUMILITY. IT’S A DEPTH OF SELF-LOVE AND A MASSIVE WELL OF COMPASSION THAT I EXTEND TO ALL THE MEN I WORK WITH.
This Show Is About…
The healing power of nature is something that I’ve experienced first hand. I’m not alone in this sentiment. Many people, throughout history, have pointed out nature’s healing power as valued and vital, to their mindset and well being. Henry David Thoreau said, “I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright.”
On a slightly more political note Walt Whitman said, “Without enough wilderness America will change. Democracy, with its myriad personalities and increasing sophistication, must be fibred and vitalized by regular contact with outdoor growths – animals, trees, sun, warmth and free skies – or it will dwindle and pale.” In 2015 a Stanford University study said that 70% of humanity will live in cities by the year 2050. I believe that the increase in depression and anxiety in Western society is caused by a disconnection with the natural world.
I sought out men’s work coach, permaculture designer, and facilitator Soma Miller to discuss these topics on the podcast. Soma’s wisdom and integrity – especially regarding the topic of integration and living within the patterns of the natural world, have been valuable to me throughout the years. I hope that you enjoy this episode.
What you’ll hear on this podcast
- Why it’s particularly important for men to reconnect with nature.
- Doing retreats in nature as a group reveal a lot about us.
- A solo camping trip or even a hike alone are beneficial and help to ward off depression.
- Our theory that inner city urban violence is a direct result of a disconnection with ourselves and the natural world.
- Soma’s upcoming in-person and virtual workshops and men’s groups.